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Anxiety And The Media

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According to The Office for National Statistics Psychiatric Morbidity report, 2007, almost one in four Brits (23 per cent) had at least one psychiatric disorder.  That’s quite a staggering statistic. …

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Eye Contact and Relationships

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Maintaining eye contact with someone can be the most exhilarating experience or the scariest experience; depends on who you’re looking at, right?  The eyes have the power to say so…

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From Thoughts To Beliefs

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When people come for relationship coaching as an alternative to relationship counselling or marriage counselling, anxiety counselling, depression counselling or stress counselling, the thing that always strikes me is the…

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