As you’re looking for relationship help to improve, fix, or make a decision about a relationship that is affecting your happiness and maybe also your health, I can likely help you. Relationship coaching also helps you to resolve issues in other areas of your life that your relationship problems are affecting such as your career, fitness, hobby, and other relationships.
Research shows quality relationships help us to be happier, healthier and live longer and living in the midst of high-conflict relationships is very bad for our health. So, addressing our relationships is vital for our health and happiness.
I help clients with relationships with their spouse, partner, parents, children, and more, and usually help them to achieve big changes in just 3-6 sessions, many in just 3-4, results you’d usually expect to achieve after a much lengthier counselling/therapy program.
You may find that you also eliminate anxiety or overcome depression, or increase your self-esteem or confidence.
You can come for relationship help alone to work on things on your own, together as two people, or use a combination of individual and ‘couples’ sessions which also works great, whatever the nature of the relationship.
My relationship coaching is proactive, science-based, and solution-focused, and you’ll find my coaching style compassionate, non-judgmental and uplifting. I have been coaching clients for 8 years, I am a BBC contributor, I frequently work for big brands and media, and am the published author of these popular self-help books on relationships and mental health: Resilient Me, Anxiety Free, Happy Relationships.