As your relationship coach, I will help you to improve a significant relationship that is affecting your well-being and your life. If like many of my other clients, you need to heal trauma from past relationships, including from your childhood, I skilfully help with that too. And I can also help you to make the right decision about whether or not a relationship is still suitable for you.

Given research finds that positive relationships help us to be happier and healthier, and live longer, and that living in the midst of high-conflict relationships is very bad for our health, addressing your relationship problems is vital for your health, happiness and even your longevity.

With that in mind, I use an integrated approach that combines coaching techniques, counselling skills, and scientific research from areas such as neuropsychology, behavioural psychology and cognitive psychology…and it works. Plus, it works much more effectively and quicker than traditional therapies.


Relationship coaching to take you from here to happiness

What astounds most clients is, how much we achieve together, how quickly, and how easily. My clients also greatly appreciate how it feels so relaxed, safe, and empowering, and like friends just having a conversation. You’ll achieve a huge amount and it will transform your life.

I will help you to effortlessly gain clarity on, and resolve issues in, your relationship with your partner, child, parent, blended-family, friend, in-law, sibling, business associate, and yourself.

If you feel a relationship is currently tense, disconnected or unhealthy, you’re likely feeling worried, sad or confused.

You want to know if you can improve the relationship so that you feel connected to one another, are able to communicate well, feel excited to spend time with one another, and in the case of romantic relationships, have a romantic spark between you.

Ultimately, you want to feel confident your relationship will survive and thrive and that you’ll both be happy in the relationship long-term.

Plus, resolving relationship issues will create positive changes in other areas of your life, too, such as your career, fitness, hobbies, mental health, and other relationships.


How we create fast and lasting change

My goal has always been to help my clients in as few sessions as possible, in a positive, uplifting environment.

To achieve this I use a science-based, solution-focused, and goal-focused approach that is compassionate, empowering, non-judgemental, and intuitive.

Through relationship coaching we resolve your issues at their root cause so that you create lasting results. We’ll focus on what you can do here and now in the present, to achieve your relationship, well-being and life goals.

This can involve closing the chapter on past hurts, healing childhood trauma, owning your worth, learning how to quickly regulate your emotions, addressing anxiety, building resilience, retraining your brain for better thinking and behaviour habits, and creating positive relationship habits.


How it works

Come for relationship help alone, together as two people, or use a combination of individual and ‘couples’ sessions.

I help most clients to achieve big changes in just 2-6 sessions, many in just 3-4, results you’d usually achieve after a much lengthier counselling/therapy program, saving you time and money (testimonials here).

I tend to see clients Tuesdays to Fridays, 9am to 7pm (UK time) to accommodate most time zones.

Once you’ve purchased a coaching package (links below) I will get in touch to arrange your first session date and time, and then email you a Welcome Pack.

In the Welcome Pack you’ll find a questionnaire so that you can give me a brief overview of your situation and what you want to achieve through coaching, and you’ll get specific guidance on how to get the most out of coaching.


How coaching sessions flow

You’ll steer the topic of conversation as you will naturally lead the discussion to exactly where it needs to go; and I will help along the way.

To help you achieve your coaching goals in as few sessions as possible, I will use a combination of skillful questioning, sharing expert insights into your unique situation, using my intuition, and suggesting tasks/strategies that will help you to make fast progress.

Simple exercises will be a crucial part of your coaching journey but you will only do exercises that you’re happy to do that will help you to achieve your goals. And they’re usually easy and sometimes fun too!


A bit about me

I love helping people, and I’ve been coaching clients in my private practice for 11 years. I frequently work as a relationship expert and psychologist for big brands and media, and am the published author of these popular self-help books on relationships and mental health: Resilient Me; Anxiety Free; Happy Relationships.

I’ve coached CEO’s, managing directors, small business owners, police staff, doctors, veterinarians, nurses, HR professionals, housewives, counsellors, corporate executives, ex-athletes, a renowned scientist, solicitors, and many more titles.

I’ve worked with clients all over the globe including in the UK, mainland Europe, America, the Middle East, Asia, and Africa.


Book relationship help

Resolve your relationship issues, transform your life. Book your coaching package and I will be in touch to arrange your first session:

Book Skype Video Coaching (Worldwide)   Book Face-to-face Coaching (SK9 1AA)

Get relationship help now

For fast and lasting change

Relationship coach, dating coach, confidence coach, anxiety coach, and published author of 'Resilient Me', 'Anxiety Free' and 'Happy Relationships', Sam Owen
Get started. Buy Skype coaching, now.
Get started. Buy face-to-face coaching, now.

Watch this to get a feel for who I am…

Sam Owen – Showreel

Relationship Problems – Symptoms

  • Worried you’re drifting apart
  • Feeling downhearted and/or panicked
  • Lacking intimacy (emotional, physical, sexual)
  • Lacking good communication
  • Frequently arguing
  • Betrayal of some sort, emotional or physical
  • Differing goals

What You’ll Achieve With This Relationship Help

  • Self-awareness
  • Great communication and less conflict
  • Improved intimacy (emotional, physical, sexual)
  • Achieve and maintain solidarity
  • Good mental health, well-being and resilience
  • Achieve your relationship goals or walk away with peace of mind
  • Improved self-esteem and self-worth

Buy Skype Video or Face-To-Face Coaching

Get started. Buy Skype coaching, now.
Get started. Buy face-to-face coaching, now.

What Clients Are Saying

Coaching Client:

‘Sam was fantastic in helping me to gain confidence and a better understanding of myself and what I was looking for on an individual basis and together with my partner we had couples counselling which really helped us to communicate better and supported us in ultimately reconciling rather than splitting. Without Sam’s support I don’t think we’d be together.’

Coaching Client:

‘My husband and I were living different lives! We didn’t get along as partners and we didn’t get along as family! So I decided it was time to seek for help or go separate ways…my husband says that Sam was the best thing that could happen to our family!’

Coaching Client:

‘I can’t thank Sam enough for the help she has given me in dealing with some quite tricky issues with both my husband and my children, even through Skype she oozes warmth and compassion. Nothing is out of her remit, believe me! Since speaking with her, my outlook on life and the ability to deal with the past (and the future, should issues arise again) has been completely transformed, sounds over the top (which some of you will be thinking), but until you have spoken to her, you will never know how good things can be for you! If you are honest with her and honest with yourself, no matter how big or small your problems are, Sam will get to the bottom of it and you will be given the tools to move on with a much happier, healthier and exciting life. I cannot recommend her enough. Thank you Sam ‘

Coaching Client:

‘I can’t thank you enough, Sam. Now I have a husband who loves me again and understands that I love him. Each day I wake up happy to be in our partnership, and better able to do what we wanted in the first place, which is to provide the best possible home life for our children.’

Coaching Client:

‘When we met Sam we were having a relationship and communication breakdown with my in-laws. The stress this was putting us under was starting to negatively impact on our relationship as a couple and the wider family dynamic. Sam coached us in just two sessions to have a complete change of approach to the relationship with them which is now going from strength to strength (something I could never have imagined!). We struggle to believe that a month ago we would actively avoid seeing them and now we invite them to stay! Thank you so much.’

Coaching Client:

‘Things have been great at home as (hubby) has made a real effort and I have too. Things are happier with kids too and I have less pressure on myself too. I was a little apprehensive when I initially contacted you but so glad I did. Thank you very much for all your help…You are brilliant at what you do.’

Buy Skype Video or Face-To-Face Coaching

Get started. Buy Skype coaching, here.
Get started. Buy face-to-face coaching, here.

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