Through relationship coaching, I help my clients to improve, or make a decision about, a significant relationship that is affecting their happiness and even health.

Research shows that positive relationships help us to be happier and healthier, and live longer, and that living in the midst of high-conflict relationships is very bad for our health. So, addressing your relationship problems will significantly improve the quality of your life.

My style of relationship coaching is proactive, science-based, solution-focused, compassionate, non-judgmental and uplifting.

You’ll find that resolving the relationship challenges you’re facing, or making the right decision about a significant relationship, will have a positive ripple effect on other areas of your life such as your career, fitness, hobbies, mental health, well-being and other relationships.

You’re likely considering relationship help for one or more of the below reasons, although this list is by no means exhaustive:

  • You’re feeling disconnected as romantic partners.
  • You’re concerned about your relationship with your children.
  • You’re struggling with your relationship with one or both of your parents.
  • Other people (e.g. in-laws, friends) are disrupting your relationship.
  • You and your partner have drifted apart after children.
  • You and your partner don’t agree on child-rearing methods.
  • Your relationship is affecting your mental and/or physical health.
  • You’re feeling unhappy, maybe even depressed, because of your relationship.
  • You’re struggling to reconnect as a couple since your children left you with an ’empty nest’.
  • You need help dealing with a break-up or divorce, past, present or impending.
  • You need a better strategy for a business relationship.
  • An important friendship is in need of help.

I help clients to achieve big changes, quickly, by resolving relationship and well-being issues at the root cause. I usually help my relationship coaching clients to achieve their coaching goals in  just 3-6 sessions, many in 3-4, results you’d usually expect to achieve after a much lengthier counselling/therapy program.

I also help other clients manage the divorce or break-up process in a handful of sessions, helping them to deal with their grief, anxiety, depression, repetitive negative thoughts, communications with their ex, co-parenting strategies, and more.

You can come for relationship help alone to work on things on your own, together as two people, or use a combination of individual and ‘couples’ sessions which also works great, whatever the nature of your relationship.

Before you start I will provide you with a questionnaire so that you can give me a brief overview of your situation and what you want to achieve through coaching, plus specific instructions on how to get the most out of each coaching session and the coaching journey.

You’ll set the agenda for your sessions. To help you quickly, I will use a combination of skillful questioning, sharing expert insights into your unique situation, using my intuition, and suggesting tasks/strategies that will help you to make quick progress. You will only undertake exercises you’re happy to utilise that will help you to achieve your goals; and they’re usually easy and sometimes fun.

A bit about me

I love helping people, and I’ve been coaching clients in my private practice for 9 years. I frequently work as an expert for big brands and media, and am the published author of these popular self-help books on relationships and mental health: Resilient Me; Anxiety Free; Happy Relationships.

I’ve coached CEO’s, managing directors, small business owners, police staff, doctors, veterinarians, nurses, HR professionals, housewives, counsellors, corporate executives, ex-athletes, a renowned scientist, solicitors, and many, many more titles.

Get relationship help

Resolve relationship issues, and increase your health and happiness.

Get in touch or buy a coaching package to get started and I will be in touch.

Coaching available via Skype video globally and face-to-face in SK9, locally.

Improve your relationship now

Buy a coaching package below to get started

Relationship coach, dating coach, confidence coach, anxiety coach, and published author of 'Resilient Me', 'Anxiety Free' and 'Happy Relationships', Sam Owen
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Relationship Problems – Symptoms

  • Worried you’re drifting apart
  • Anxiety and/or depression symptoms
  • Lacking intimacy (emotional, physical, sexual)
  • Lacking good communication
  • Frequently arguing
  • Betrayal of some sort, emotional or physical
  • Differing goals

What You’ll Achieve With This Relationship Help

  • Self-awareness
  • Good communication and less conflict
  • Better intimacy (emotional, physical, sexual)
  • Achieve and maintain solidarity
  • Improved mental health, well-being and resilience
  • Achieve your relationship goals or walk away in peace
  • Improved self-esteem and self-worth

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What Clients Are Saying

Coaching Client:

‘My husband and I were living different lives! We didn’t get along as partners and we didn’t get along as family! So I decided it was time to seek for help or go separate ways…my husband says that Sam was the best thing that could happen to our family!’

Coaching Client:

‘I can’t thank Sam enough for the help she has given me in dealing with some quite tricky issues with both my husband and my children, even through Skype she oozes warmth and compassion. Nothing is out of her remit, believe me! Since speaking with her, my outlook on life and the ability to deal with the past (and the future, should issues arise again) has been completely transformed, sounds over the top (which some of you will be thinking), but until you have spoken to her, you will never know how good things can be for you! If you are honest with her and honest with yourself, no matter how big or small your problems are, Sam will get to the bottom of it and you will be given the tools to move on with a much happier, healthier and exciting life. I cannot recommend her enough. Thank you Sam 🙂’

Coaching Client:

‘I can’t thank you enough, Sam. Now I have a husband who loves me again and understands that I love him. Each day I wake up happy to be in our partnership, and better able to do what we wanted in the first place, which is to provide the best possible home life for our children.’

Coaching Client:

‘When we met Sam we were having a relationship and communication breakdown with my in-laws. The stress this was putting us under was starting to negatively impact on our relationship as a couple and the wider family dynamic. Sam coached us in just two sessions to have a complete change of approach to the relationship with them which is now going from strength to strength (something I could never have imagined!). We struggle to believe that a month ago we would actively avoid seeing them and now we invite them to stay! Thank you so much.’

Coaching Client:

‘Things have been great at home as (hubby) has made a real effort and I have too. Things are happier with kids too and I have less pressure on myself too. I was a little apprehensive when I initially contacted you but so glad I did. Thank you very much for all your help…You are brilliant at what you do.’

Buy Skype Video or Face-To-Face Coaching

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A Few Of The Brands I’ve Shared Expertise With