Thank you for being here. My name is Sam Owen, I am the published author of Happy Relationships, and I am known for helping my relationship coaching clients to achieve big changes, quickly, with a gentle, empowering approach that is different to counselling and other talking therapies. More on that in a moment, first let’s talk about you.
As your relationship coach, I will help you to improve any important relationship that is affecting your wellbeing and your life. If you need to heal trauma from past relationships, including from your childhood, we will successfully do that too. And if you feel at a crossroads, I will help you to correctly decide whether a relationship is still suitable for you.
Through our coaching sessions you will quickly gain clarity on, and resolve issues in, your relationship, whether that’s your relationship with your partner, child, parent, blended-family, friend, in-law, sibling, business associate, and/or yourself.
If you feel your relationship is currently tense, disconnected or unhealthy, you’re likely feeling worried, sad or confused. And you want to know if you can improve the relationship so that you feel connected to one another, are able to communicate well, feel excited to spend time with one another, and in the case of romantic relationships, have a romantic spark between you.
Ultimately, you want to feel confident that your relationship will survive and thrive and that you’ll both be happy in the relationship long-term. So that will be the focus of coaching and rest assured, the goals we will work towards will be your personal relationship goals. Your agenda. Always.
Relationship Coaching Transforms Your Life
An additional benefit is that resolving your relationship issues will create positive changes in other areas of your life, too, such as your mental health, career, fitness, hobbies, and other relationships.
A wealth of research finds that positive relationships help us to be happier and healthier, and live longer, and that high-conflict relationships are very bad for our health, so addressing your relationship problems is important for your health, happiness and even your longevity.
With that in mind, I use an integrated approach that combines coaching techniques, counselling skills, and scientific research from areas such as neuropsychology, behavioural psychology and cognitive psychology…and it works.
In fact, most clients are surprised, if not astounded, by how much we achieve together, how quickly, and how easily. My clients also love how our coaching sessions feel relaxed, safe, and empowering, and as though we’re just having a conversation, except, you’ll achieve a huge amount and it will transform your life.
How We Achieve Quick And Lasting Change
My goal has always been to help my clients in as few sessions as possible, in a positive, uplifting environment.
To achieve this I use a science-based, solution-focused, and goal-focused approach that is compassionate, empowering, non-judgemental, and intuitive. And it will feel somewhat effortless on your part.
Through relationship coaching we will resolve your issues at their root cause so that you achieve results that last. We’ll focus on what you can do here and now in the present moment in order to achieve your relationship goals, well-being goals, and life goals.
This can include closing the chapter on past hurts, healing childhood trauma, owning your worth, learning how to quickly regulate your emotions, addressing anxiety, building resilience, retraining your brain for better thinking and behaviour habits, and creating positive relationship habits.
How It Works
Come for relationship help alone, together as two people, or use a combination of individual and ‘couples’ sessions.
I help most clients to achieve their coaching and relationship goals in just 2-6 sessions, results you’d usually achieve after a much lengthier counselling/therapy program, thereby saving you time and money (testimonials here).
I tend to see clients Tuesdays to Fridays, 9am to 7pm (UK time) to accommodate most time zones.
All purchases, online and offline communications, and coaching sessions are strictly confidential.
Once you’ve purchased a coaching package (links below) I will get in touch to arrange your first session date and time, and then email you a Welcome Pack.
In the Welcome Pack you’ll find a questionnaire so that you can give me a brief overview of your situation and what you want to achieve through coaching, your coaching goals, and you’ll get easy guidance on how to get the most out of coaching.
How Coaching Sessions Flow
You’ll steer the conversation as you will naturally lead the discussion to exactly where it needs to go; and I will help all along the way.
To help you achieve your coaching goals in as few sessions as possible, I will use skillful questions, share expert and intuitive insights into your unique situation, and suggest tasks/strategies that will help you to make quick progress.
These simple exercises will be a crucial part of your coaching journey and you’ll only do exercises that you’re happy to do that will help you to achieve your goals. And they’re usually easy and sometimes fun too!
A Bit About Me
I love helping people, and I’ve been coaching clients in my private practice for 12 years. I frequently work as a relationship expert and psychologist for big brands and media, and am the published author of these popular self-help books on relationships and mental health: Resilient Me; Anxiety Free; Happy Relationships.
I’ve coached CEO’s, managing directors, small business owners, police staff, doctors, veterinarians, nurses, HR professionals, housewives, counsellors, corporate executives, ex-athletes, a renowned scientist, solicitors, and many more titles.
I’ve worked with clients all over the globe including in the UK, mainland Europe, America, the Middle East, Asia, and Africa.
Book Relationship Help
Resolve your relationship issues, transform your life. Book your coaching package and I will be in touch to arrange your first session:
Book Skype Video Coaching (Worldwide) Book Face-to-face Coaching (SK9 1AA)