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Your Relationships,
Your Mental Well-Being.

Science-based coaching, and training, for fast and lasting results.

Hello and thank you for stopping by.

Through coaching, I help people who:

  • want to improve or fix their relationship with themselves or someone else,
  • want to resolve a deep or long-standing issue in their life,
  • want a solution-focused, goal-focused, science-based approach,
  • want a compassionate, non-judgemental environment,
  • want to achieve goals quickly (most coaching clients do so in 3-6 sessions).

Get in touch.

Sam xx
Celebrity Life Coach Celebrity Relationship Coach

Common Client Needs

Improve your relationships with yourself and others


Human relationships are critical to our happiness and health. If you’re facing challenges in any of your romantic or non-romantic relationships, maybe I can help.


I help with psychological and practical barriers to dating. I’ll help you to identify and overcome the obstacles that are stopping you from finding your Mr or Mrs Right.


Anxiety, however severe, can be overcome without medication, often in just 3 coaching sessions. You’ll notice improvements in other areas of your life, too.

Confidence & Self-esteem

Remove the weight of your past, develop and maintain healthy self-esteem and confidence in the present, achieve your relationship, career and well-being goals.

A Few Of The Brands I’ve Shared Expertise With

Resilient Me: How to worry less and achieve more

***4 weeks to inner strength***

As featured in/on:

Resilient Me woman-and-home

Build resilience in just 4 weeks, achieve your goals and change how you handle life’s challenges, for ever.

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Resilient Me - resilience book by Sam Owen

My Mission:

To help my clients achieve their coaching goals in as few sessions as possible, in a positive and uplifting environment.
To bring relationship solutions that are fresh and positive by fusing modern knowledge from various disciplines and fields of research. We are all connected and I want to help us to influence ourselves, our loved ones and mankind itself, in healthy, compassionate, wonderful ways.

Relationship Blog

Full of helpful insights, research and advice on relationships and related topics

toxic relationship

Are You In A Toxic Relationship?

By | Blog

People who display narcissism, psychopathy, egoism, Machiavellianism, sadism and spitefulness, share a common ‘dark core’, researchers have found (Moshagen et al. 2018). That means, if someone has one of these…

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Relationship Coaching

What it is and how it can help you

Relationship coaching and life coaching can help you to achieve your relationship, career, health and well-being goals, quickly. I use a solution-focused and future-focused approach where I integrate modern research, coaching techniques and counselling skills to help you to identify and overcome the challenges you’re facing in your relationships and/or life.

As your coach I will wholeheartedly help you to overcome any obstacles that are preventing you from having the successful relationships and life that you want. My coaching style is warm, uplifting, produces results, and offers value for time and money. We cover a huge amount in most coaching sessions and you then have ample time in between sessions for you to make progress on your goals. You’ll be given loads of tools, skills and insights that will help you to achieve your ideal relationships and life and you’ll take this knowledge away for life, too. With my experienced guidance you’ll take simple, effective, proactive steps to move away from your current undesirable situation and instead move towards your desired goals. Many of my clients start transforming their lives after just one or two sessions.

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Relationship Coaching