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Your Relationships
Your Life

Improve your relationships, health and happiness with
science-based coaching, and books, for fast and lasting results.

Hello and thank you for stopping by.

As a relationship coach I can help you

  • to improve your relationship with yourself or someone else,
  • in a compassionate, non-judgemental environment,
  • so that you can resolve a long-standing issue or a new one,
  • using a science-based, solution- and goal-focused approach,
  • to help you achieve your goals quickly (most clients do so in 2-6 sessions).

Get started.

Sam xx
Relationship Coach, Life Coach, Author of 'Resilient Me'; 'Anxiety Free'; 'Happy Relationships'

A Few Of The Brands I’ve Shared Expertise With

Common Client Needs

Improve your relationships with yourself and others


Human relationships are critical to our happiness and health. If you’re facing challenges in any of your romantic or non-romantic relationships, maybe I can help.


I help with psychological and practical barriers to dating. I’ll help you to identify and overcome the obstacles that are stopping you from finding your Mr or Mrs Right.


Anxiety, however severe, can be overcome without medication, often in just 3 coaching sessions. You’ll notice improvements in other areas of your life, too.


Remove the weight of your past, develop and maintain healthy self-esteem and confidence in the present, achieve your relationship, career and well-being goals.

View My Popular Self-Help Books

Resilient Me by Relationship Coach Sam Owen - self-help book
Anxiety Free by Relationship Coach Sam Owen - self-help book
Happy Relationships by Relationship Coach Sam Owen - self-help book

My Mission:

To help people achieve their relationship and well-being goals as quickly as possible, in a positive, uplifting setting.
To bring relationship and mental health solutions that are unique, solution-focused, science-based and intuitive.
We are all connected and I want to help us to influence ourselves, our loved ones and mankind in healthy, compassionate ways.

Relationship Blog

Full of helpful insights, research and advice on relationships and related topics

A Year Of You by Sam Owen Coaching

A Year of You

By | Blog

Imagine a year of you. A year of telling the saboteurs to disappear, and real friends to come near. Imagine a year of you. A year where you choose to…

Read More

Relationship Coach

What I do and how I can help you

As a relationship coach I help my clients to achieve their relationship, mental health and well-being goals, quickly. I typically help with relationships, dating, break-ups, mental health, self-esteem, and life-direction, with clients in the UK and mainland Europe, America, the UAE, Asia, and Africa. I use a science-based, solution-focused and goal-focused approach where I integrate research, coaching techniques and counselling skills to help my clients identify and overcome the challenges they’re facing in their relationships and/or life.

As your coach I will listen carefully, share insights compassionately, and give you simple, highly effective strategies that will help you to achieve your relationship goals, mental health goals, and life goals. I will help you to change how you feel about yourself, change how you view your challenges, and help you to adopt new skills and habits that serve your goals and happiness. We will usually cover a lot of ground in each coaching session and then you will make even more progress on your goals in between sessions. My coaching style is warm, uplifting, and results-driven, and offers value for time and money. Many of my clients start transforming their lives after just one or two sessions.

Get Started Now

Relationship Coaching