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Your Relationships,
Your Mental Health.

Science-based coaching, and books, for fast and lasting results.

GET IN TOUCH

Hello and thank you for stopping by.

As a relationship coach I can help you

  • to improve your relationship with yourself or someone else,
  • in a compassionate, non-judgemental environment,
  • so that you can resolve a long-standing issue or a new one,
  • using a science-based, solution- and goal-focused approach,
  • to help you achieve your goals quickly (most clients do so in 2-6 sessions).

Get started.

Sam xx
Relationship Coach, Life Coach, Author of 'Resilient Me'; 'Anxiety Free'; 'Happy Relationships'

A Few Of The Brands I’ve Shared Expertise With

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Common Client Needs

Improve your relationships with yourself and others

Relationships

Human relationships are critical to our happiness and health. If you’re facing challenges in any of your romantic or non-romantic relationships, maybe I can help.

Relationships Help

Dating

I help with psychological and practical barriers to dating. I’ll help you to identify and overcome the obstacles that are stopping you from finding your Mr or Mrs Right.

Dating Help

Anxiety

Anxiety, however severe, can be overcome without medication, often in just 3 coaching sessions. You’ll notice improvements in other areas of your life, too.

Anxiety Help

Confidence

Remove the weight of your past, develop and maintain healthy self-esteem and confidence in the present, achieve your relationship, career and well-being goals.

Confidence Help

View My Popular Self-Help Books

Resilient Me by Relationship Coach Sam Owen - self-help book
Anxiety Free by Relationship Coach Sam Owen - self-help book
Happy Relationships by Relationship Coach Sam Owen - self-help book

My Mission:

To help my clients achieve their relationship coaching goals in as few sessions as possible, in a positive and uplifting environment.
To bring relationship and mental health solutions that are fresh and positive by fusing modern knowledge from various disciplines and fields of research. We are all connected and I want to help us to influence ourselves, our loved ones and mankind, in healthy, compassionate, helpful ways.

Relationship Blog

Full of helpful insights, research and advice on relationships and related topics

December 16, 2020
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32 Quotes To Help With Change

32 Quotes To Help With Change

By | Blog

Change is inevitable. Sometimes it’s difficult. Other times it’s exhilarating but still makes us feel nervous. So here are 32 quotes to help you embrace change for a happier, healthier…

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Relationship Coach

What I do and how I can help you

As a relationship coach I help my clients to achieve their relationship, mental health and well-being goals, quickly. I typically help with relationships, dating, break-ups, mental health, self-esteem, and life-direction. I use a science-based, solution-focused and goal-focused approach where I integrate research, coaching techniques and counselling skills to help them identify and overcome the challenges they’re facing in their relationships and/or life.

As your coach I will listen carefully, share insights compassionately, and give you simple, highly effective strategies that will help you to achieve your relationship goals, mental health goals, and life goals. I will help you to change how you feel about yourself, change how you view your challenges, and help you to adopt new skills and habits that serve your goals and happiness. We will usually cover a lot of ground in each coaching session and then you will make even more progress on your goals in between sessions. My coaching style is warm, uplifting, and results-driven, and offers value for time and money. Many of my clients start transforming their lives after just one or two sessions.

Get Started Now

Relationship Coaching