Anxiety treatment via coaching produces incredible and rapid results.

If you’re experiencing anxiety or an anxiety disorder such as generalised anxiety disorder, the anxiety treatment I provide is straightforward and effective.

Anxiety can seemingly appear out of nowhere. Sometimes it can be momentary or last just a few weeks. Other times it can plague you for years. Perhaps you’ve noticed psychological and/or physical anxiety symptoms and have either sought help from a doctor who has referred you for psychological help, or has provided medication that hasn’t resolved your anxiety, or perhaps you’ve attempted self-help anxiety treatment methods or anxiety counselling.

I have a tried and tested three pillar system that I use to help my coaching clients become anxiety free and I share this in my book, Anxiety Free: How to trust yourself and feel calm; 4 weeks to inner peace’. If you want to have coaching sessions with me, rather than read the book, then you’ll likely need just 2-3 coaching sessions, depending on the nature and severity of your anxiety. Your anxiety treatment will be tailored to your situation and personality. I’ll ensure you know what you need to do to become anxiety free; this often happens in the first 60 minute coaching session, the follow up session or sessions will ensure that this has been done and to help us know if any other issues have come to your attention that we also need to address.

The anxiety treatment is straightforward and uplifting. My anxiety coaching helps you to get to the root of your anxiety problem and resolve it and I help the vast majority of anxiety coaching clients in just 2-3 coaching sessions.

My anxiety coaching is a proactive, research-based, solution-focused approach and you’ll find my coaching style compassionate, non-judgmental and uplifting.

Resolve your anxiety now

Buy a coaching package below or get in touch for a free initial chat:

07890 177 305

Anxiety Symptoms

  • Preoccupied with repetitive negative thoughts like worry or rumination
  • Difficulty relaxing and feeling calm internally
  • Heart palpitations
  • Feeling nauseous or having stomach cramps
  • Anxiety affecting relationships, career or other goals

How Coaching Works As An Anxiety Treatment

  • You’ll discover the real root cause of your anxiety
  • You’ll learn how to stop perpetuating your anxiety
  • Once resolved, the anxiety will disappear from your life
  • This anxiety treatment teaches you about you
  • You’ll feel in control of your life and your well-being again

Buy Coaching Package Or Get In Touch For An Initial Chat

Ready to start? Buy Skype coaching, now.
Ready to start? Buy face-to-face coaching, now.

What Clients Are Saying

“I found Sam after seeing a few therapists for feelings of anxiety. I found her approach to be both supportive and directive in terms of the guidance she gave me. I felt comforted and respected whilst Sam challenged my limiting beliefs and helped me see things differently. I feel great, much more able to move forward with my life. I would recommend Sam to anyone looking for a logic based, down to earth approach to solving an issue or improving a situation. Thanks again Sam!”  Coaching Client

“I really cannot thank you enough for the sessions, they have turned my life around in a way I never expected, and as you say on the site I will take so much away from them for life!”  Coaching Client

“Just wanted to thank you for all your help this year (2015), I feel like this year has been a real transformation for me and you’ve had a lot to do with that.”  Coaching Client

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