Anxiety treatment via coaching produces incredible and rapid results.

If you’re experiencing even long-standing chronic anxiety, often referred to as generalised anxiety disorder, this anxiety treatment is simple yet highly effective.

Anxiety can come on all of a sudden, with psychological and/or physiological symptoms . When you come for anxiety help, it may be that it’s connected to confidence issues but it may also be due to something completely different, e.g. a deep concern about something that may or may not be a very conscious concern.

I offer anxiety treatment that is straightforward. My anxiety coaching helps you to get to the root of your anxiety problem and resolve it and I help the vast majority of anxiety coaching clients in just 2-3 coaching sessions.

My anxiety coaching is a proactive, research-based, solution-focused approach and you’ll find my coaching style compassionate, non-judgmental and uplifting.

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Anxiety Symptoms

  • Preoccupied with repetitive negative thoughts like worry or rumination
  • Difficulty relaxing and feeling calm internally
  • Heart palpitations
  • Feeling nauseous or having stomach cramps
  • Anxiety affecting relationships, career or other goals

How Coaching Works As An Anxiety Treatment

  • You’ll discover the real root cause of your anxiety
  • You’ll learn how to stop perpetuating your anxiety
  • Once resolved, the anxiety will disappear from your life
  • This anxiety treatment teaches you about you
  • You’ll feel in control of your life and your well-being again

What Clients Are Saying

“I found Sam after seeing a few therapists for feelings of anxiety. I found her approach to be both supportive and directive in terms of the guidance she gave me. I felt comforted and respected whilst Sam challenged my limiting beliefs and helped me see things differently. I feel great, much more able to move forward with my life. I would recommend Sam to anyone looking for a logic based, down to earth approach to solving an issue or improving a situation. Thanks again Sam!”  Coaching Client

“I really cannot thank you enough for the sessions, they have turned my life around in a way I never expected, and as you say on the site I will take so much away from them for life!”  Coaching Client

“Just wanted to thank you for all your help this year (2015), I feel like this year has been a real transformation for me and you’ve had a lot to do with that.”  Coaching Client

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