Anxiety treatment using my approach produces incredible and rapid results.
Whether you’re experiencing anxiety or an anxiety disorder such as generalised anxiety disorder, the anxiety treatment I provide is straightforward and effective. I have a tried and tested system that is drug-free and works every time.
Anxiety can seemingly appear out of nowhere. Sometimes it can be momentary or last just a few weeks. Other times it can plague you for years. Perhaps you’re experiencing psychological and/or physical anxiety symptoms and have either sought help from a doctor who has referred you for psychological help, or has provided medication that hasn’t resolved your anxiety, or perhaps you’ve attempted self-help anxiety treatment methods or anxiety counselling. If after all this you’re still looking for help to resolve your anxiety, I can likely help you. Parents also seek my help for their offspring (16 or over).
If you want to have anxiety coaching sessions, or want to book some for your son or daughter, you’ll likely need just 2-3 coaching sessions, depending on the nature and severity of the anxiety. The anxiety treatment is tailored to each client’s unique situation and personality. I’ll ensure you know what needs to be done to become anxiety free; this often happens in the first 60 minute coaching session, the follow up session or sessions will ensure that this has been done and to help us know if any other issues have come to light that we also need to address.
The anxiety treatment is straightforward and empowering. My anxiety coaching helps you to get to the root of your anxiety problem and resolve it and I help the vast majority of anxiety coaching clients in just 2-3 coaching sessions.
My anxiety coaching is proactive, science-based, and solution-focused, and you’ll find my coaching style compassionate, non-judgmental and uplifting. I have been coaching clients for 8 years, I am a BBC contributor, I frequently work for big brands and media, and am the published author of these popular self-help books on relationships and mental health: Resilient Me, Anxiety Free, Happy Relationships.