Anxiety treatment via coaching produces incredible and rapid results. Probably a less than obvious choice for anxiety treatment, the reason it works so well has a lot to do with the mind and body connection.

If you’re experiencing even long-standing chronic anxiety, often referred to as generalised anxiety disorder, this anxiety treatment is simple yet highly effective.

Anxiety can come on all of a sudden, manifest as physical illness or strange physiological changes and be quite alarming. When you come for anxiety help, it may be that it’s connected to confidence issues but it may also be due to something completely different, e.g. a deep concern about something that may or may not be a very conscious concern.

I know from experience that clients struggling with incessant anxiety need an anxiety treatment that is straightforward and resolves their anxiety for life. Anxiety coaching gets to the root of the problem. Clients learn very quickly what specifically is making them suffer from the symptoms below, and how they can take back control so that they control their anxiety and life, rather than the other way round. Take a look at the symptoms and achievements listed below.

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Anxiety Symptoms

  • Unable to enjoy day-to-day living
  • Overly preoccupied with negative thoughts
  • Irritability
  • Difficulty concentrating
  • Heart palpitations
  • Blurred vision
  • Difficulty breathing
  • Feeling light-headed
  • Stomach cramps
  • Avoiding situations to avoid stress and panic attacks
  • Over-thinking things all the time
  • Difficulty relaxing
  • Anxiety affecting relationships and/or career
  • Passing up opportunities

How Coaching Works As An Anxiety Treatment

  • Most anxiety coaching clients need just 3 sessions (occasionally 4) to make immediate and lasting changes, easily
  • You’ll discover the real psychological root cause of your anxiety
  • You’ll also learn how you are unknowingly perpetuating your anxieties so you can eliminate this
  • This anxiety treatment teaches you how to use your mind and body to your advantage
  • By the third session we’ll probably be ironing out any queries and completely consolidate your ability to live a life without chronic anxiety.
  • Through coaching, you’ll learn a great deal about yourself, the people in your life will notice a very different you, you will feel comfortable within your own skin and confidently do things you wouldn’t have in the past.
  • You’ll embrace social situations, you’ll confidently speak up with friends, family and at work, and you’ll be so excited about your new life.

What Clients Are Saying

“I found Sam after seeing a few therapists for feelings of anxiety. I found her approach to be both supportive and directive in terms of the guidance she gave me. I felt comforted and respected whilst Sam challenged my limiting beliefs and helped me see things differently. I feel great, much more able to move forward with my life. I would recommend Sam to anyone looking for a logic based, down to earth approach to solving an issue or improving a situation. Thanks again Sam!”  Coaching Client

“I really cannot thank you enough for the sessions, they have turned my life around in a way I never expected, and as you say on the site I will take so much away from them for life!”  Coaching Client

“Just wanted to thank you for all your help this year (2015), I feel like this year has been a real transformation for me and you’ve had a lot to do with that.”  Coaching Client

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