Confidence coaching helps people with low self-esteem and confidence issues that affect their everyday life.

Clients come for confidence coaching because they are either suffering from a general lack of confidence, or feel they having lacking self-esteem in all or most areas of life or seem to lack confidence or self-esteem in one particular area of life.

Some confidence coaching clients have chronic self-esteem issues and may have been making progress around it through most of their life but still have a way to go. Some confidence coaching clients have triumphed through life, overcoming their confidence and self-esteem issues since they were young but have recently found something has happened which has made them feel as though they have been or are being dragged backwards, feeling unsettled and unsure of themselves once again.

The speed with which my confidence coaching clients achieve a healthy level of self-esteem and confidence is really quite astounding given its very nature can be so deeply embedded within the human psyche. This is dependent on their desire to achieve results and their dedication to the confidence coaching sessions and how they spend their time in between sessions. They find that working on their self-esteem and confidence through coaching can absolutely transform every area of their life.

Maxwell Maltz once aptly wrote, “Low self-esteem is like driving through life with your hand-brake on.” It totally is, and the sheer exhaustion and uneasiness it creates is why many come for confidence coaching having spent a number of unhappy years experiencing these symptoms below.

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Symptoms of Low Confidence & Self-Esteem

  • Feeling anxious and insecure
  • Avoiding situations due to feelings of insecurity
  • Being afraid to share thoughts and emotions with others
  • Being overly preoccupied with thoughts of inferiority and what others think of them
  • Often needing the approval of others to feel confident and secure
  • Frequently sabotaging relationships and/or career progression
  • Passing over opportunities simply because of a lack of confidence
  • Remembering childhood parental relationships as distant or unhealthy
  • Excelling in one area of life but feeling inadequate in many others
  • Overly viewing oneself as inadequate
  • Overly viewing oneself as unloveable or unworthy of true love
  • Overly blaming oneself for other people’s decisions and behaviours
  • Frequently abandoning one’s gut intuition about people and things
  • Struggling to form healthy, long-term relationships
  • Frequently indulging in risky behaviours and unhealthy behaviours
  • Allowing oneself to be maltreated for the sake of maintaining a relationship

How Confidence Coaching Helps

  • Most confidence coaching clients achieve healthy levels of confidence in just 3-4 sessions, chronic self-esteem sufferers usually need more
  • We’ll discover how your low self-esteem and confidence has been engineered over your lifetime
  • We’ll identify unhealthy relationships and habits that are keeping your self-esteem and confidence low
  • Using insights into the mind and body, you’ll take charge of your own self-esteem and confidence using simple solutions
  • You’ll learn how to rapidly raise your confidence at will in any given situation and to make this a permanent part of your personality
  • As the new confident you, you’ll more easily make new friends and sustain healthy relationships long-term
  • Your increased confidence will ensure you make better decisions and perform better at work
  • You’ll experience fewer negative emotions and have more emotional resilience from minute to minute
  • The confident you will notice how healthy self-esteem and confidence has a positive ripple effect on your entire life

What Clients Are Saying

“I had never considered discussing the way I felt with anyone other than my nearest and dearest and I was not at all sure what to expect from coaching. Sam instantly won my confidence with her professionalism and clarity, and made me feel immediately at ease. She helped me to discover and identify some of my thought processes and behaviours which were driving my lack of self-confidence. She guided me, without leading or prompting, through the course of working things out for myself in a comfortable and open manner. I have developed an entirely new insight into myself and some solid action steps which are helping me in all aspects of my life. I wholeheartedly recommend Sam to anybody looking for support or guidance, and I can testify that her skill and expertise can truly transform anybody who is willing to change.”  Coaching Client

“I contacted Sam a few months ago after finding myself stuck in a rut and not really knowing which direction to turn in. Sam helped me see things more clearly and gave me really good advice and guidance. I had two sessions face to face with Sam as well as a lot of email interaction which was nice as it felt she was with me every step of the way. I feel she has helped me get on the right track to living a more satisfied life, but if I ever feel myself slipping it is comforting to know she is there to help. Highly recommended.”  Coaching Client

”  Coaching Client

“I had 3 coaching sessions with Sam. Sam has been fantastic, great listener, very sympathetic and gave me practical advice on dating/ relationships. Each session gave me goals / objectives. As a result I feel more positive and confident, my work and general outlook has improved, I am not stressed about future. I feel I will achieve my dreams / goals. I have no hesitation in recommending Sam.”  Coaching Client

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