Confidence coaching helps people with low confidence and self-esteem and issues.
Clients come for confidence coaching because they are either lacking confidence for a specific upcoming event, lack confidence in general, or feel their low self-esteem is hindering their life.
Some of my confidence coaching clients have suffered with self-esteem issues for most of their life. Some confidence coaching clients have experienced something recently which has triggered a lack of confidence or self-esteem.
The speed with which my confidence coaching clients achieve a healthy level of self-esteem and confidence can be astounding given they may have been carrying low self-esteem or confidence for most of their life.
You’ll find that working on your self-esteem and confidence through coaching can absolutely transform every area of your life including your mental well-being day-to-day.
I help most confidence coaching clients in 2-4 sessions, usually 2-3 for confidence help, 3-4 for self-esteem help.