Thank you for being here. My name is Sam Owen and I am the published author of Resilient Me, Anxiety Free and Happy Relationships. As your confidence coach, depending on your needs, I will help you to either (a) improve your self-esteem and confidence in general or (b) increase your confidence for a specific upcoming event.
Through confidence coaching I’ve both helped clients who have suffered from self-esteem issues for most of their life as well as those who’ve only recently experienced a downturn in their confidence and/or self-esteem due to life events.
Perhaps you’re coming out of a toxic or abusive relationship, maybe you’re finding your in-laws to be a challenge, perhaps you’re struggling in your new job role, or maybe you’ve had a child and feel like you’ve lost your identity. Whatever your personal situation, you’re here because you want to experience that inner steadiness and calm that you once had or that you’ve always dreamed of. And I can help you.
Reasons Clients Hire Me As Their Confidence Coach
You might have tried other therapies that helped for a while or didn’t help at all and so now you’re searching for something that will create a lasting change. This is common amongst my clients.
Here are a few examples of the challenges I have helped my confidence coaching clients with as one or more may resonate with you:
- Unhealthy current romantic relationship
- Toxic or abusive past relationship
- Difficult relationships with parents
- Strained relationships with family or friends
- Dealing with a partner’s affair
- Conflict at work
- A sudden loss of job/career
- Dealing with ’empty nest syndrome’
- Enduring chronic anxiety
- Suffering from depression
- Grieving the loss of someone due to death or divorce
- Feeling nervous for a presentation/speech/interview
- Feeling ill equipped for a new role at work
- Feeling anxious about fitting into a new social network
Some of my confidence coaching clients have achieved confidence and even healthy self-esteem at a remarkable speed. It’s all about what you do from here on out.
How We Achieve Quick And Lasting Change
My goal has always been to help my clients in as few sessions as possible, in a positive, uplifting environment.
To achieve this I use a science-based, solution-focused, and goal-focused approach that is compassionate, empowering, non-judgemental, and intuitive.
You’ll be in a very relaxed, safe, friendly environment. It will feel like two nice people, friends even, just having a conversation but these conversations will significantly change numerous aspects of your life.
Through confidence coaching we will address issues from your past that are holding you back as well as resolving the things that are presently sabotaging your confidence and self-esteem.
We’ll focus on changes you can make now to deal with your past and your present so that you elevate your self-esteem and confidence to healthy levels in a sustainable way.
My science-based approach combines coaching techniques, counselling skills, and scientific research from areas such as neuropsychology, behavioural psychology and cognitive psychology…and it works. Plus, it works much more effortlessly and quicker than traditional therapies.
My clients have proved time and again that people can achieve astounding results in a relatively short space of time with my approach, and you can too.
How It Works
I help most coaching clients in 2-6 sessions, saving you time and money (testimonials here). If you have extensive trauma and self-esteem issues for us to resolve it might take more but not necessarily much more.
I tend to see clients Tuesdays to Fridays, 9am to 7pm (UK time) to accommodate most time zones.
All purchases, online and offline communications, and coaching sessions are strictly confidential.
Once you’ve purchased a coaching package (links below) I will get in touch to arrange your first session date and time, and then email you a Welcome Pack.
In the Welcome Pack you’ll find a questionnaire so that you can give me a brief overview of your situation and what you want to achieve through coaching, and you’ll get specific guidance on how to get the most out of coaching.
How Coaching Sessions Flow
You’ll steer the conversation as you will naturally lead the discussion to exactly where it needs to go; and I will help all along the way.
To help you achieve your coaching goals in as few sessions as possible, I will use skillful questions, share expert and intuitive insights into your unique situation, and suggest tasks/strategies that will help you to make quick progress.
These simple exercises will be a crucial part of your coaching journey and you’ll only do exercises that you’re happy to do that will help you to achieve your goals. And they’re usually easy and sometimes fun too!
A Bit About Me
I love helping people and I’ve been coaching clients for 12 years in my private practice. I frequently work as a relationship expert and psychologist for big brands and media, and am the published author of these popular self-help books on mental health and relationships: Resilient Me; Anxiety Free; Happy Relationships.
I’ve coached CEO’s, managing directors, small business owners, police staff, doctors, veterinarians, nurses, HR professionals, housewives, counsellors, corporate executives, ex-athletes, a renowned scientist, solicitors, and many more titles.
I’ve worked with clients all over the globe including in the UK, mainland Europe, America, the Middle East, Asia, and Africa.
Book Confidence Coaching
Improve your confidence, improve your self-esteem. Feel calm, feel happy, achieve goals. Book your confidence coaching sessions now and I will be in touch to arrange your first session:
Book Skype Video Coaching (Worldwide) Book Face-to-face Coaching (SK9 1AA)
