As your confidence coach, depending on your needs, I will help you to either (a) improve your self-esteem and confidence overall or (b) increase your confidence for a specific upcoming event.

As a confidence coach, I’ve helped clients who have suffered with self-esteem issues for most of their life as well as those who’ve only recently experienced a downturn in their confidence and/or self-esteem.

To help you transform your life, I use an integrated approach that combines coaching techniques, counselling skills, and scientific research from areas such as neuropsychology, behavioural psychology and cognitive psychology…and it works. Plus, it works much more effectively and quicker than traditional therapies.

 

Reasons clients hire me as their confidence coach

Perhaps you’ve tried other therapies that helped for a while or didn’t help at all and so now you’re searching for something that will create a lasting change. This is common amongst my clients.

Here are a few examples of challenges I have helped with as a confidence coach, some may resonate with you:

  • Difficult relationships with parents
  • Unhealthy romantic relationships
  • Strained relationships with family and friends
  • Dealing with a partner’s affair
  • Conflict at work
  • A sudden loss of job/career
  • Dealing with ’empty nest syndrome’
  • Dealing with chronic anxiety
  • Dealing with depression
  • Grieving the loss of someone due to death or divorce
  • Feeling nervous for a presentation/speech/interview
  • Feeling ill equipped for a new role at work
  • Feeling anxious about fitting into a new social network (educational/occupational, social)

Some of my confidence coaching clients have achieved confidence and even healthy self-esteem at a remarkable speed. It’s all about what you do.

 

How we create fast and lasting change

My goal has always been to help my clients in as few sessions as possible, in a positive, uplifting environment.

To achieve this I use a science-based, solution-focused, and goal-focused approach that is compassionate, empowering, non-judgemental, and intuitive. You’ll be in a very relaxed, safe, friendly environment.

I’ve learnt that my clients can achieve astounding results in a relatively short space of time with my approach.

Through confidence coaching we will address issues from your past that are holding you back as well as resolving the things that are presently sabotaging your confidence and self-esteem.

We’ll focus on changes you can make now to deal with your past and your present so that you elevate your self-esteem and confidence to healthy levels in a sustainable way.

 

How it works

When working as a confidence coach, I help most clients in 2-6 sessions, usually 2-3 for confidence help and 3-6 for self-esteem help, saving you time and money (testimonials here).

I tend to see clients Tuesdays to Fridays, 9am to 7pm (UK time) to accommodate most time zones.

Once you’ve purchased a coaching package (links below) I will get in touch to arrange your first session date and time, and then email you a Welcome Pack.

In the Welcome Pack you’ll find a questionnaire so that you can give me a brief overview of your situation and what you want to achieve through coaching, and you’ll get specific guidance on how to get the most out of coaching.

 

How coaching sessions flow

You’ll steer the topic of conversation as you will naturally lead the discussion to exactly where it needs to go; and I will help along the way.

To help you achieve your coaching goals in as few sessions as possible, I will use a combination of skillful questioning, sharing expert insights into your unique situation, using my intuition, and suggesting tasks/strategies that will help you to make fast progress.

Simple exercises will be a crucial part of your coaching journey but you will only do exercises that you’re happy to do that will help you to achieve your goals. And they’re usually easy and sometimes fun too!

 

A bit about me

I love helping people and I’ve been coaching clients for 11 years in my private practice. I frequently work as a relationship expert and psychologist for big brands and media, and am the published author of these popular self-help books on mental health and relationships: Resilient Me; Anxiety Free; Happy Relationships.

I’ve coached CEO’s, managing directors, small business owners, police staff, doctors, veterinarians, nurses, HR professionals, housewives, counsellors, corporate executives, ex-athletes, a renowned scientist, solicitors, and many more titles.

I’ve worked with clients all over the globe including in the UK, mainland Europe, America, the Middle East, Asia, and Africa.

 

Book confidence coaching

Improve your confidence, improve your self-esteem. Feel calm, feel happy, achieve goals. Book your confidence coaching sessions now and I will be in touch to arrange your first session:

Book Skype Video Coaching (Worldwide)   Book Face-to-face Coaching (SK9 1AA)

Hire me as your confidence coach now

For fast and lasting results

Relationship coach, dating coach, confidence coach, anxiety coach, and published author of 'Resilient Me', 'Anxiety Free' and 'Happy Relationships', Sam Owen
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Watch this to get a feel for who I am…

Sam Owen – Showreel

Symptoms of Low Confidence & Self-Esteem

  • Feeling insecure and anxious
  • Avoiding situations due to feelings of insecurity
  • Being afraid to share thoughts and emotions with others
  • Often needing the approval of others
  • Feel affected by your parental relationships
  • Feel down-trodden because of romantic relationships
  • Overly blaming yourself for other people’s behaviours
  • Frequently sabotaging relationships and/or career goals

How Confidence Coaching Helps

  • Discover the root cause of your low self-esteem/confidence
  • Identify unhealthy relationships that are sabotaging you
  • Change unhealthy habits that are hindering you
  • Raise your self-esteem/confidence
  • Experience fewer negative emotions, daily
  • Have more positive emotions and resilience, daily
  • More easily build and nurture new relationships
  • Make better decisions and reach your goals more easily

Buy Skype Video or Face-To-Face Coaching

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Get started. Buy face-to-face coaching, now.

What Clients Are Saying

Coaching Client:

‘I had never considered discussing the way I felt with anyone other than my nearest and dearest and I was not at all sure what to expect from coaching. Sam instantly won my confidence with her professionalism and clarity, and made me feel immediately at ease. She helped me to discover and identify some of my thought processes and behaviours which were driving my lack of self-confidence. She guided me, without leading or prompting, through the course of working things out for myself in a comfortable and open manner. I have developed an entirely new insight into myself and some solid action steps which are helping me in all aspects of my life. I wholeheartedly recommend Sam to anybody looking for support or guidance, and I can testify that her skill and expertise can truly transform anybody who is willing to change.’

Coaching Client:

‘I contacted Sam a few months ago after finding myself stuck in a rut and not really knowing which direction to turn in. Sam helped me see things more clearly and gave me really good advice and guidance. I had two sessions face to face with Sam as well as a lot of email interaction which was nice as it felt she was with me every step of the way. I feel she has helped me get on the right track to living a more satisfied life, but if I ever feel myself slipping it is comforting to know she is there to help. Highly recommended.’

Coaching Client:

‘I had 3 coaching sessions with Sam. Sam has been fantastic, great listener, very sympathetic and gave me practical advice on dating/ relationships. Each session gave me goals / objectives. As a result I feel more positive and confident, my work and general outlook has improved, I am not stressed about future. I feel I will achieve my dreams / goals. I have no hesitation in recommending Sam.’

Coaching Client:

‘I found Sam’s website online after searching for a confidence coach in dating and relationships. I felt pretty apprehensive at the start but very early into the first session Sam made me feel completely at ease. She really helped me to get to the bottom of my problems and understand the reasons for my anxiety and low confidence, and then provided techniques in order to help me overcome them. It was refreshing to learn about how there were actual ways to overcome these feelings rather than just having to learn to live with them – as i’ve previously been led to believe. Not only did she help me to become more aware of myself, but she also taught me ways that i could use self love to my advantage and begin to feel confident in who i was. Those closest to me have also realised a bit of a change in me. I can’t thank Sam enough, and if i find myself if the same situation in the future, i know she’s the woman for the job!’

Buy Skype Video or Face-To-Face Coaching

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Get started. Buy face-to-face coaching, now.

A Few Of The Brands I’ve Shared Expertise With