The questions we ask ourselves on a daily basis direct the course of our life. Ask one great question and, upon answering it, you can change your life for the…
My clients will tell you that I often talk about relationship habits, habits that help or hinder our relationships, our self-esteem and our happiness. If I told you that your…
How we let people treat us shapes how we feel about ourselves. How we treat ourselves impacts our confidence and self-worth. How we treat others influences how we perceive ourselves. …
Recent research by Vangelisti et al. (2013) finds evidence to support the idea that people who are more focused on their anger or frustration during an argument, are less likely…
Men and women alike are going to appreciate this list. They may seem light-hearted but every point can help you avoid immediate and long-term relationship problems by following the advice…
I just wanted to share this with you as I know I talk about it a lot when doing workshops and presentations for business owners and individuals, but probably haven’t…
Honour these ways of being in a relationship and you’ll automatically enhance the chances of your relationship being a successful, happy, relaxed one. Here are my top 10 tips for…
According to the Office for National Statistics (Dec 2012) 42% of marriages in England and Wales end in divorce, with 34% of marriages expected to end in divorce by their…
What also happens when we don’t use the clean slate approach in our relationships is it becomes a self-fulfilling prophecy for us. We end up viewing current events through obscured…
You can’t keep holding old negative memories in your heart and mind, if you want to create new positive ones. When you do this, you keep hurting yourself, your partner,…