In my last article, ‘What Are We Programming Our Minds With’, I touch upon the use of affirmations to replace the negative thoughts that we process on a conscious and…
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How often are you going about daily activities when suddenly you catch yourself talking to your own mind with negative self-talk? You weren’t consciously doing it, you were subconsciously doing…
Arguments are a normal part of relationships. They help us to learn more about others. They help us to better understand ourselves. They can help us to clear any tension…
Who Is Your Relationship/Marriage Role Model? I strongly believe that one of the reasons that UK divorce and relationship breakup rates are so high is the fact that we have…
Decreased Sex Drive Research – Is She Fat and Ugly? The more we hear of lowered sex drives and husbands having affairs whilst their wife is at home nursing their…
In a paper published in 1920, psychologist Edward Thorndike coined the term the “halo effect”. For those of you familiar with this, you’ll recall that it is most commonly associated…
Does Social Media Help Us To Live In The Moment? We keep hearing the words well-being and mindfulness being bandied about at the moment; but how much do most of…
Life Coaching Manchester – A Highly Effective Alternative To Counselling & Psychotherapy Below are some of the main reasons that a client will often opt for a coach, instead of…
How Your Emotional State Affects The Feelings Of Those Around You He walks through the door and you feel tense. You feel a lull around your heart and chest area…
Break Bad Habits Using Interruption Exercises In part one we spoke about how we can get stuck in a rut with our negative thoughts and how the use of affirmations…
