Self-care improves our relationships. It positively affects our relationships with ourselves and our relationships with others. And that’s the case whether those others are people we have just met, or people we have existing relationships with.
Self-care is vital for your health and happiness, and should be a guilt-free part of your daily life.
Plus, self-care is a pleasure! 🙂
So, do it.
Reap the benefits of it.
Watch this 5 minute 47 seconds video here: