Goal Setting For Your Relationship, Career, Health Or Wealth It’s funny how much easier it feels to start afresh with the start of a new year. Whether you’re looking to…
Being Physically Intimate, Even When You Don’t Want To, Could Help Save Your Marriage We have known for some time that physical touch (sexual and non-sexual) releases the hormone oxytocin…
Worry can give us a narrowing field of perception making it more difficult to see what’s really going on. This is why when we can’t get ourselves out of a…
Successful Relationships Are Built On A Minute To Minute Basis It’s so true that the little things make the biggest difference. The smallest gestures often speak the loudest. The unspoken…
Three Major Christmas Anxieties and Solutions It’s that time of year when amidst all the fun, partying and excitement, comes a lot of anxiety and stress. Whether you’re worried about…
Nelson Mandela – what a great human being. Few people touch mankind in the way that he did but his legacy reminds us that we can all do our own…
Relationships that incorporate frequent appreciation and recognition tend to be happier, healthier and closer. Do you show as much recognition and appreciation as you could of all the things, big…
When you get excited about making a positive change in your life, you may worry about the impact it will have on those around you and that worry can stop…
The Health Link Between Mind & Body Very often, when we’re feeling worried and/or low about aspects of our lives, we will suffer ill health. The fact that you’re having…
A survey was commissioned by UKTV to mark the launch of You, Me & Them, TV channel Gold’s first scripted comedy, which started Wednesday 23rd October (2013) at 9pm. Having…