Sometimes we have to feel the fear and have difficult conversations anyway in order to resolve relationship issues and move forward in life, one way or the other. In the…
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Self-Awareness Takes Effort But It’s Worth It If you feel like you can’t be alone with your thoughts…you need to be alone with your thoughts. Your thoughts are full of…
Social media creates both positive and negative affects on our mental well-being. By knowing potential pitfalls you can take steps to avoid them. Watch this short video to discover three…
Parents are powerful. They look after us from the moment we’re born, ensure we stay alive and (hopefully) happy, they sacrifice a great deal to give us a great deal…
In the modern day, what sort of marital roles do most people live by and what works? Are you confused, embarrassed or confident of your marital role or relationship role?…
Think physical intimacy in the bedroom isn’t important? Think again. Research by Meltzer et al. (2017) shows that sex helps marital partners to feel bonded as they experience an immediate…
Sometimes it feels good to read a quote and sometimes it helps so enjoy, save and share… Click images to enlarge, save and, if you want to, share:
Eye contact – it can connect us, repel us, attract us and even command us. We can make someone do what we want them to do with strong eye-contact. We…
Do you believe “A leopard never changes its spots”? I hope not because to believe so would be very deterministic leaving zero room for personal development and positive change. Things…
Marriage Goals Help Marriages Last A Lifetime The New Year is coming and instead of becoming one of the statistics on what solicitors have dubbed “divorce day” (the first working Monday…
