Marriage research often looks at the effects upon the individual but one longitudinal study spanning 35 years discovers that the happiness of one spouse is closely associated with the happiness…
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It’s easy to let a simple daily dispute become all out war. Whilst the causes of the arguments may not be a big deal, the way you handle the communications…
One way we solve problems is by asking ourselves questions that highlight practical steps that will move us towards our goals and happiness. Different language engages different regions of the…
In this ever evolving world we are experiencing more changes in our lifetime than ever before and a greater number of changes require greater adaptability. Gone are the days of…
Telegraph Life Skills Series, Episode 8 of 8 How To Act When Someone Else Takes Credit For Your Work “In this video relationship expert and psychologist Sam Owen shares her tips on how…
Telegraph Life Skills Series, Episode 7 of 8 How To Rectify A Mistake Made At Work “In this video, relationship expert and psychologist Sam Owenshares her tips on how to rectify a mistake…
Telegraph Life Skills Series, Episode 6 of 8 How To Make Your Voice Heard In A Meeting “In this video, relationship expert and psychologist Sam Owen shares her tips on how to…
Feeling utterly bored in your job and have done for some time? It seems life is waiting for you to take charge. Get in the driving seat of your life…
Telegraph Life Skills Series, Episode 5 of 8 How To Deal With Difficult Colleagues “In this video, relationship expert and psychologist Sam Owen shares her tips on dealing with difficult colleagues in…
Telegraph Life Skills Series, Episode 4 of 8 How To Deal With Change In The Office “In this video, relationship expert and psychologist Sam Owen shares her tips on dealing with…
