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11 Tips For Using Social Media In A Healthier Way (Video)

By January 30, 2019Blog
social media in a healthier way

Social media can be challenging and research highlights the effects it is having on our mental health and well-being and our relationships. In this video I share 11 tips for using social media in a healthier way using scientific research and professional experience as a coach. Watch the short video here, subscribe to my YouTube channel here and please share the video if you think it is helpful: