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NetDoctor – ‘Anxiety Free’

netdoctor - 'Anxiety Free', 'Resilient Me' self-help books
  • March 05, 2019

My advice and Anxiety Free in NetDoctor article discussing ‘How to use dating apps without damaging your mental health’.

Read the full article on NetDoctor here.

 

View this post on Instagram

 

Spoke to NetDoctor twice recently sharing relationship and mental health tips. Have a read of the articles on their site 😊: https://www.netdoctor.co.uk/healthy-living/mental-health/a25934206/dating-apps-mental-health/ https://www.netdoctor.co.uk/healthy-living/mental-health/a26251850/gaslighting/ Positive relationships can be really good for our health and well-being whilst negative relationships can be extremely bad for us. Same goes for technology; in some ways it can be great, in other ways it can lead to stress, anxiety, relationship problems and more. Surround yourself with the right people, online and offline, and use technology in a measured way when you’re feeling resilient enough to deal with whatever life throws at you. 😘 . . . #AnxietyFree #datingadvice #relationshipadvice #datingapps #gaslighting #emotionalabuse #relationships #love #stress #anxiety #selfesteem #netdoctor #hearst #relationshipcoach #relationships #relationshipexpert #psychologist #OrionPublishing #Hachette

A post shared by Sam Owen (@samowencoaching) on Feb 13, 2019 at 11:48am PST

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