Cosmopolitan – ‘Anxiety Free’

Anxiety Free in Cosmopolitan online in a full article dedicated to thinking tips I share in the book. Read the full article: 5 helpful thinking strategies to curb your anxiety.

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'#AnxietyFree' is on Cosmopolitan magazine online with a full article dedicated to it! 😍 I share 5 helpful thinking strategies to quell anxiety. It's also super exciting to have an article I've written, published almost in its entirety, on Cosmo online! #AnxietyFree #anxiety #selfhelp #selfhelpbooks #psychology #stress #mentalhealth #wellbeing #happiness #thoughts #nonfiction #bibliofile #booklovers #bookreviews #tbr #Amazonbooks #Waterstones #WHSMITH #Mancunian #Cosmopolitan #cosmo #thinkinghabits #relationshipcoach #relationshipexpert #tvexpert #tvpsychologist #lifecoach #anxietyauthor #OrionPublishing #Hachette Buy link in bio: bit.ly/AnxietyFree4Weeks

A post shared by Sam Owen (@samowencoaching) on Jan 9, 2019 at 11:50am PST