Courses

Science-Backed Practical Help For Quick And Lasting Results

How To Communicate Better With Your Spouse

Significantly improve your relationship communication, replacing bad communication habits with good ones.

Suitable for married and non-married couples who want a happy, healthy relationship that lasts.

Learn how to communicate effectively, resolve disagreements easily, resolve recurring arguments for once and for all, prevent arguments, and increase relationship satisfaction.

This course will help you to continually grow closer, grow individually, grow as a couple, always work like a team, maintain good communication habits easily, achieve individual and mutual goals, and improve your wellbeing.

Easy to read format with 5 modules and 8 exercises (approx. 12,300 words), jam packed with expertise and science-backed insights.

The exercises are duplicated in a separate activity book with extra space for completing them, for your ease.

Perfect for those who want to learn at their own pace. Receive instantly. Keep for life.

Life changing advice and exercises. Do you want to create a happier marriage?

Buy now.

£20

Buy Course (£20)

How To Have An Effortless Dating Journey

Program your mind like a computer, and take the right actions, to find your ideal partner and relationship.

Suitable for single people who want to find happy, healthy, lasting love, ideally within the next 12 months.

Learn how to become crystal clear on your vision of your ideal partner and relationship and how to find them, make the right dating decisions easily, identify and deal with time wasters/toxic daters, protect your mental health and wellbeing, own your worth throughout, and find your Mr or Miss Right.

You’ll enjoy your dating journey, find it easier, less stressful, more empowering, and save yourself time and heartache.

Easy to read format with 5 modules and 8 exercises (approx. 9,500 words), jam packed with expertise and science-backed insights.

The exercises are duplicated in a separate activity book with extra space for completing them, for your ease.

Perfect for those who want to learn at their own pace. Receive instantly. Keep for life.

Life changing advice and exercises. Do you want to find true love?

Buy now.

£20

Buy Course (£20)

How To Increase & Maintain Your Self-Worth

Significantly improve and maintain your self-worth easily, and improve your self-esteem and wellbeing, too.

Suitable if you’re struggling with self-worth due to past/present experiences, and are looking for compassionate, empowering, life changing help.

Learn how to put painful past experiences to bed, including from childhood, treat yourself as a valuable human being, nourish your self-worth continuously, and know who is and is not good for your self-worth.

You’ll be happier, healthier, overcome challenges more resiliently, feel worthy of your life goals, and achieve your potential more easily.

Easy to read format with 4 modules and 7 exercises (approx. 10,300 words), jam packed with expertise and science-backed insights.

The exercises are duplicated in a separate activity book with extra space for completing them, for your ease.

Perfect for those who want to learn at their own pace. Receive instantly. Keep for life.

Life changing advice and exercises. Do you want to be a happier, healthier you?

Buy now.

£20

Buy Course (£20)

About me

Hi, I’m Sam Owen and I love helping people. I have been coaching clients since 2012. I am a relationship expert and psychologist for TV and radio, particularly for the BBC; I am the 3 x published author of the popular self-help books, Resilient Me, Anxiety Free, Happy Relationships; and have appeared on TV shows on all the major UK channels, BBC1, ITV, Channel 4 and Channel 5, and on the podcast, The Overshare with Gemma Atkinson.

I also collaborate with big brands as a relationship expert and psychologist for their advertising campaigns, working with the likes of HSBC, Netflix, Bayer, Hinge, Kimberly Clark, Hallmark, Kenco, Freeview, Morrisons, Elite Singles, Cotton USA, UKTV, and many other big names.

You’ll also find me sharing advice with publications such as Cosmopolitan, OK!, Elle, Grazia, Glamour, Good Housekeeping, The Guardian, The New Zealand Herald, Glam Adelaide, and many more.

Working with clients all over the globe (including the UK, mainland Europe, America, the Middle East, Asia, and Africa), I’ve coached CEO’s, managing directors, ex-athletes, a renowned scientist, solicitors, corporate executives, doctors, counsellors, veterinarians, nurses, police staff, housewives, and many more titles.

I am known for my unique and science-based approach that has allowed me to help clients and readers achieve incredible changes in a short space of time.

I look forward to helping you too. ❤️

Sam Owen Relationship Expert Coaching & Self-Help Courses