The use of affirmations and positive self-talk is frequently touted by the self-development industry. However, I find that whilst a lot of people (including my clients) may have heard of…
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In my last article, ‘What Are We Programming Our Minds With’, I touch upon the use of affirmations to replace the negative thoughts that we process on a conscious and…
How often are you going about daily activities when suddenly you catch yourself talking to your own mind with negative self-talk? You weren’t consciously doing it, you were subconsciously doing…
